I have FINALLY put together a resource to go along with ‘The Body Book,” after meaning to for a looong time. I’ve done this art lesson in classes and day cares and it is such a fun and meaningful way to help kids rethink their relationships with their bodies.

Even in kindergarten and early primary grades kids are learning to judge their bodies by how they look, and whether they “fit” the ideal image they see in media, toys and adult role models. Sadly, it’s not rare to hear a girl in grade one call herself “fat.”

I wanted to shift the focus to one of celebration and gratitude, so this activity is all about answering the question: “What is my favourite thing to do in my body?”

The results kids come up with are diverse, vibrant and fun. When these go up on the wall the classroom turns into a place where EVERY BODY is celebrated for who they are.

Here’s a link to the lesson plan  PDF.